Complete Badminton Training by Zhao Jianhua & Xiao Jie

Complete Badminton Training by Zhao Jianhua & Xiao Jie

01-1 Complete Badminton Training by Zhao Jianhua & Xiao Jie
--rarecourt forehand--
http://www.youtube.com/watch?v=rtbG6K-zInM&feature=related

01-2 Complete Badminton Training by Zhao Jianhua & Xiao Jie
--frontcourt backhand--
http://www.youtube.com/watch?v=Dc3XTBk2JbQ&feature=related

01-3 Complete Badminton Training by Zhao Jianhua & Xiao Jie
-- discuss forehand--
http://www.youtube.com/watch?v=54i_055rdjI&feature=related

02-1 Complete Badminton Training by Zhao Jianhua & Xiao Jie
--rarecourt forehand--
http://www.youtube.com/watch?v=Gh3dXxvuTGo&NR=1

02-2 Complete Badminton Training by Zhao Jianhua & Xiao Jie
--rarecourt backhand--
http://www.youtube.com/watch?v=AjZ9PAMTY3s&feature=related

03-1 Complete Badminton Training by Zhao Jianhua & Xiao Jie
--basic footwork-loose grip-backhand rarecourt--woman teacher--
http://www.youtube.com/watch?v=0v0v1Lsnmy0&feature=related

03-2 Complete Badminton Training by Zhao Jianhua & Xiao Jie
--basic footwork--frontcourt--
http://www.youtube.com/watch?v=Va2rMuJRJyk&NR=1

04-1 Complete Badminton Training by Zhao Jianhua & Xiao Jie.avi
--stiff arm--rotate wrist figure8--forehand cross over net--
http://www.youtube.com/watch?v=am_ljor0nz0&feature=related

04-2 Complete Badminton Training by Zhao Jianhua & Xiao Jie.avi
-- footwork to frontcourt --
http://www.youtube.com/watch?v=qSptOY_GCd0&feature=related

05-1 Complete Badminton Training by Zhao Jianhua & Xiao Jie
--backcourt hitting positon,forehand overhead,forehand slice--
http://www.youtube.com/watch?v=KaiLXfor3Zw&NR=1

05-2 Complete Badminton Training by Zhao Jianhua & Xiao Jie
--forehand service --
http://www.youtube.com/watch?v=vDAjsYhZG-I&NR=1

06-1 Complete Badminton Training by Zhao Jianhua & Xiao Jie
--backhand defensive clear--man teacher
http://www.youtube.com/watch?v=cVqnp0aNcg0&feature=related

06-2 Complete Badminton Training by Zhao Jianhua & Xiao Jie
--backhand smash return--
http://www.youtube.com/watch?v=gJY75mfMiME&feature=related

07-1 Complete Badminton Training by Zhao Jianhua & Xiao Jie
--service,footwork-backhand grip--
http://www.youtube.com/watch?v=mxDlDfU6Wwk&feature=related

07-2 Complete Badminton Training
- Build Explosive Speed into Your Badminton Footwork
http://www.youtube.com/watch?v=uWxQ1HERI7I&feature=related

07-3 Complete Badminton Training by Zhao Jianhua & Xiao Jie
-- discuss grip
http://www.youtube.com/watch?v=8CuOnlIKuxc&feature=related

08-1 Complete Badminton Training
- Quality Badminton Drop Shots
http://www.youtube.com/watch?v=TjupTwDtU5o&feature=related

08-2 Complete Badminton Training
- Focus Power on Badminton Smash Shot
http://www.youtube.com/watch?v=_KaJTPmuUW0&NR=1

09-1 Complete Badminton Training
- Badminton Mixed Doubles Tactics
http://www.youtube.com/watch?v=bXelBhKE_eQ&feature=related

09-2 Complete Badminton Training
- Badminton Mixed Doubles Tactics
http://www.youtube.com/watch?v=FHJosbm4Zo0&feature=related


ZH&XJ Badminton Lesson Ep 10. Part 1
-- back court jump Smash--
http://www.youtube.com/watch?v=JNNM5XRa5DM&feature=related

ZH&XJ Badminton Lesson Ep 10 part 2
-- front court backhand push--
http://www.youtube.com/watch?v=jLnPrB-L1rM&feature=related

Episode 11 part 1
- Effective Footwork, Hit a proper drop shot
http://www.youtube.com/watch?v=JW3slJKbhHU&feature=related

Episode 11 part 2
- Backhand net shot
http://www.youtube.com/watch?v=7LySouKNwcc&feature=related

Episode 12 part 1
- Basic Mixed-Doubles positioning
http://www.youtube.com/watch?v=qJFT8p73JJo&feature=related

Episode 12 part 2
- Attacking at the net
http://www.youtube.com/watch?v=A_02aztbi48&feature=related

ZH&XJ Badminton Lesson Ep 13 part 1
-Slice And PushShots
http://www.youtube.com/watch?v=Ox9kuVjkr-w&feature=related

ZH&XJ Badminton Lesson Ep 13 part 2
- Improve the forehand push-shot from forecourt
http://www.youtube.com/watch?v=dPBKhCDRAqQ&feature=related

Episode 14 part 1
- Forehand clear
http://www.youtube.com/watch?v=pnM1v6soBKM&feature=related

Episode 14 part 2
- Backhand Drop, Backhand Clear
http://www.youtube.com/watch?v=9V86kBPmbao&feature=related

ZH&XJ Badminton Lesson Episode 15 part 1
-full court Foot work
http://www.youtube.com/watch?v=KtvXRjMwiak&feature=related

ZH&XJ Badminton Lesson Ep 15 part 2
-Footwork
http://www.youtube.com/watch?v=N1Te21iapDk&feature=related

Episode 16 part 1
- Backcourt Dropshot
http://www.youtube.com/watch?v=hdjfJTGWyI0&feature=related

Episode 16 part 2
- Crosscourt Smash Return
http://www.youtube.com/watch?v=nvX2A62MgsY&feature=related

Episode 17 part 1
- Highclear
http://www.youtube.com/watch?v=OmIY1PtRctM&feature=related

Episode 17 part 2
- Backhand Stroke, Injury Prevention
http://www.youtube.com/watch?v=-eWrJyP0CP8&feature=related

Episode 18 part 1
- Highclear
http://www.youtube.com/watch?v=5EDY59ktS00&feature=related

Episode 18 part 2
- Midcourt Lift
http://www.youtube.com/watch?v=9_iVq01E20k&feature=related

ZH&XJ Badminton Lesson Ep. 19 part 1
- Footwork and moving to the rears & Around the Head shot
http://www.youtube.com/watch?v=w4lJXWwHx5I&feature=related

Episode 19 part 2
- Netplay
http://www.youtube.com/watch?v=AfZH2WTRlB0&feature=related

ZH&XJ Badminton Lesson ep 20 part 1
- how to recieve midcourt smashes
http://www.youtube.com/watch?v=9jqGGWjpeXE&feature=related

ZH&XJ Badminton Lesson Ep 20 part 2
-how to hit defensive forehand rear court shots
http://www.youtube.com/watch?v=3mMelqssJRU&feature=related

Episode 21 part 1
- Dropshot, Forecourt Drop
http://www.youtube.com/watch?v=_AWO5j36aEQ&feature=related

Episode 21 part 2
- Forecourt Lift
http://www.youtube.com/watch?v=Nq_PxBwmFmc&feature=related

ZH&XJ Badminton Lesson Ep 22 part 1
- how to do (backhand) net kill
http://www.youtube.com/watch?v=49H2W_Dx9Fo&feature=related

ZH&XJ Badminton Lesson Ep 22 part 2
-backhand clear
http://www.youtube.com/watch?v=_gqDPqcQZGY&feature=related

Episode 23 part 1
-how to hit a stronger backhand
http://www.youtube.com/watch?v=5JhwOcR3Rug&feature=related

Episode 23 Part 2
-how to execute a powerful Jumping Smash & Spinning Net Drops
http://www.youtube.com/watch?v=XczUA_o3xkE&feature=related

Episode 24 part 1 - Short Serve
-what are the backhand low serve techniques
http://www.youtube.com/watch?v=idXN3aMZj5s&NR=1

Episode 24 part 2 - Net Push
- how to master push/netkill for doubles-
- how to return a serve-
http://www.youtube.com/watch?v=6-7K9-tfbto&feature=related

ZH&XJ Badminton Lesson ep 25 part 1 - Drive
- how to use drive techniques in doubles?-
http://www.youtube.com/watch?v=Wqf45P_ypMU&feature=related

Episode 25 part 2 - Doubles Rotation Doubles Tactics
- what are the rules in doubles for changing between offensive
and defensive positioning?-
http://www.youtube.com/watch?v=memyKhcEBr8&feature=related


Episode 27 part 1 - Footwork Continuity
--front court footwork
http://www.youtube.com/watch?v=r0UumvyodDA&NR=1

Episode 27 part 2 - Net Kill
--backhand Net kill
http://www.youtube.com/watch?v=48hSO8xvDRA&feature=related

Episode 28 part 1 - Use Of Fingers, Aggressiveness
- Fine control with your fingers when making a shot--
http://www.youtube.com/watch?v=SBea8SS0HdQ&feature=related

Episode 28 part 2 - Use Of Fingers, Aggressiveness
- Proper tactics to be executed during play -
http://www.youtube.com/watch?v=T_8Sp0RroBE&feature=related

Episode 29 part 1 - injury prevention- badminton exclusive exercises- practice routines
-- if you want to decrease the chance of injury--
http://www.youtube.com/watch?v=SzsoeDZYRhY&feature=related

Episode 29 part 2 - injury prevention- badminton exclusive exercises- practice routines
-- if you want to improve your physical fitness specific to badminton --
http://www.youtube.com/watch?v=pjn-BeVuZZI&feature=related

Episode 30 part 1 - picking correct rackets- shuttles- tensions
-- how to select badminton equipment that suit you? --
http://www.youtube.com/watch?v=xSxCwulDdZo&feature=related

Episode 30 part 2 - picking correct rackets- shuttles- tensions
-- how can different mindsets and strategies affect your game? --
http://www.youtube.com/watch?v=wP5ietsNS-U&feature=related

Badminton Drills and Excercises part 1
http://www.youtube.com/watch?v=dgh9pdr6Ql4&feature=related

Badminton Drills and Excercises Part 2
http://www.youtube.com/watch?v=Bplhy81_BPU&feature=related


Badminton trick shots 2
http://www.youtube.com/watch?v=qMr2V5Ge22Y&feature=related

คลิปสอนแบดมินตัน โดยโค้ชจีน

สอนแบดมินตัน


Doubles Attacking System
http://www.youtube.com/watch?v=bWkkM36Y_90&feature=related
Badminton Training: Helping Fore Court Player
http://www.youtube.com/watch?v=PQBNukY7KYM&feature=related
Badminton Training: Helping Rear Court Player
http://www.youtube.com/watch?v=Vk_BvVf0STA&feature=related
Badminton Traning: Backhand Cross Court Deception
http://www.youtube.com/watch?v=6O8AD-D1obQ&NR=1
Badminton Training: Forehand Deceptive
http://www.youtube.com/watch?v=z807arNCPHs&feature=related
Badminton Training: Half Court Drive
http://www.youtube.com/watch?v=h_V38c4kDP8&feature=related
Forehand Low Serve
http://www.youtube.com/watch?v=Z01vx9SFMLw&feature=related
Extreme Sports - Badminton Smash
http://www.youtube.com/watch?v=WJjSAlLTCKI&feature=related